Vipassana Meditation and Online Mindfulness: try the first free session
Online Vipassana and Mindfulness Meditation
Start with a free session, from your home
If you feel the need to pause, breathe, and regain clarity…
this space is for you.
Weekly Vipassana and mindfulness meditation practices help you develop mental presence, emotional stability, and a deeper understanding of your experience.
👉 You can start for free, with no obligation
Why start meditating (for real)
Many people try to meditate on their own, but encounter:
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a mind that won't stop
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difficulty being consistent
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doubts about "if they are doing it right"
A guided group makes all the difference.
It allows you to practice with continuity, clarity, and support.
What you gain by participating
With regular practice, you can develop:
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greater calm and clarity
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better management of anxiety and stress
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more presence in daily life
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a more conscious relationship with thoughts and emotions
It's not theory: it's direct experience.
How the sessions work
The practices take place online via Zoom:
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initial guidance (also for those new to mindfulness)
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silent meditation
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final sharing space (optional)
📌 You can participate from home
📌 Sessions are recorded
Weekly schedule
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Tuesday – 7:30 AM
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Wednesday – 8:30 PM
🎁 Free trial
You can participate in the first session for free.
With no obligation.
Just to see if it's the right path for you.
After the trial
If you decide to continue:
💰 €45 per month
Includes:
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all weekly practices
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access to recordings
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continuity in your journey
An important point (that few mention)
Meditating does not mean immediate relaxation.
Sometimes, what emerges is:
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agitation
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difficult emotions
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resistance
This is normal.
Vipassana works precisely in this way:
it brings to light what we normally avoid.
And it teaches you to be with what is, with clarity.
Your guide
Fabrizio Giuliani has been teaching Vipassana and mindfulness meditation for over 25 years.
He has practiced in:
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Burma
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United States
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Australia
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Canada
within the Mahāsī and Thai Forest traditions.
👉 Start here
You can participate from anywhere.
📱 Text directly: 371 333 2353
👉 Book your free session